
Date of Birth - April 13, 1983
Occupation - Full time athlete/Massage Therapist
Height - 165cms
Weight - 54kgs
Residence - Brisbane, Queensland, AUS
Results
Triathlon - 2010
1st 12/12/2010 Gatorade QLD triathlon series (sprint distance) - Race 3, Raby Bay 1:01.44
2nd 5/12/2010 Asia Pacific 70.3 Chamiponships, Phuket Thailand 4:24.53
1st 14/9/2010 Napean Elite Sprint Triathlon, Sydney
2nd 14/9/2010 Napean Triathlon, Sydney (1/30/10) 1:42.15
5th 31/10/2010 Noosa Triathlon (Olympic distance), Noosa 2:04.47
1st 17/10/2010 Gatorade QLD triathlon series (sprint distance) - Race 1, Raby Bay 46.20
1st 3/10/2010 Gold Coast Half Ironman, Gold Coast 4:19.23
1st 26/9/2010 Kingscliffe Triathlon, Kingscliffe (1.5/43/11) 2:13.18
Duathlon - 2010
1st 1/3/2010 Queensland Duathlon Championships, Gatton (10/40/5) 1:59.40
2009
1st 1/3/2009 Queensland Duathlon Championships, Gatton (10/40/5)
Running - 2010
1st Australian Championships 3000m steeplechase
1st Gateway Bridge Dash 4k
5th Bridge to Brisbane 10k
Personel Bests - Running
800m: 2.05.72 - Melbourne, 7/03/02
1500m: 4.09.80 - Hobart, 9/03/02
One mile: 4.31.88 - Melbourne, 18/02/06
3000m: 8.54.56 - Melbourne, 9/03/06
5000m: 15.55.19 - Melbourne, 12/02/04
2k steeple: 6.25.77 - Sydney, 1/05/00
3k steeple: 9.24.29 - Melbourne, 22/03/06
Records - Running
Allcomers and Australian record - 3k steeplechase: 9.24.29 - Melbourne, 22/03/06
World Junior (twice) and Australian u/20 record - 3k steeplechase: 9.30.70 - Brisbane, 4/09/01
Australian Open, u/20 and u/18 record - 2k steeplechase: 6.25.77 - Sydney, 1/05/00
Australian u/16 record - 2k steeplechase: 6.37.50 - Canberra, 12/12/98
Records - Triathlon
Asia Pacific 70.3 Championship run course record (21.1k) - 1:23.31
Gold Coast Half Ironman course record - 4:19.23
Gold Coast Half Ironman run course record (21.1k) - 1:22.06
Kingscliffe triathlon course record - 2:13.18